Elaine Wight

The Bowen Technique and Complementary Therapy Practitioner

Telephone: 01923 227340
E: ElaineWight@sky.com

Complementary Therapy

 

 

 

Reflexology

This treatment is highly recommended for clients needing a general re-balancing of the body, mind and spirit as well as more complicated complaints. Reflexology works on the principle that there are reflex points on the hands and feet which correspond to all parts of the body's glands, organs and structures.

REFLEXOLOGY
Reflexology is based on using the hands or feet as a system of zones, reflexes and meridian lines that image the complete body. The therapist uses a gentle pressure with her thumb, finger and/or hand to affect physical changes in the body. The technique is applied to the whole foot/hand and the treatment will last approximately 45 minutes. The left foot and hand reflects the left side of the body and the right foot and hand, the right side of the body.

The benefits of Reflexology may include:
Relaxation - Pain reduction and relief - Improvement to blood, lymphatic and mucous flow - Eases pain and pressure with pregnancy, eases birthing and post-partum recovery - Aids with high blood pressure, depression and post-traumatic stress disorder - Enhancement to traditional healthcare

Other Holistic Treatments

Aromatherapy Full Body Massage
Oils are chosen to match the individual's needs. Aromatherapy can aid relaxation of stressful muscles, alleviate pain and aid with lymphatic drainage. One hour massage.

Back, Shoulder and Head Massage
This half hour treatment will concentrate on areas of tension around the neck, shoulders and back areas using Aromatherapy oils. You will feel relaxed and rejuvenated by this gentle, yet powerful treatment.

Private Meditation Session
There are many forms and structures of meditation from various schools around the world. I will explore the technique that is best suited for you in a calm environment and one which creates peace and harmony within your nature.

Hopi Indian Ear Candles for blocked ears...
Made of the finest ingredients including honey extracts, sage oil, beeswax etc, these candles are applied externally to the ear to ease head and ear problems such as sinusitis, migraines and rhinitis. This is a relaxing and calming treatment and is known to ease ringing in the ear and general congestion

Indian Head Massage
This therapy can be undertaken through light clothing and the client may be seated. Excellent for increasing energy; during pregnancy, and as a general tonic.