Elaine Wight

The Bowen Technique and Complementary Therapy Practitioner

Telephone: 01923 227340
E: ElaineWight@sky.com

Meditation "To appreciate every thing that touches our lives each and every day"

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Meditation To experience the art of concentration, focus and mindfulness in a non-religious environment. Elaine Wight is a qualified teacher for adult education and has been studying meditation and philosophy for over 25 years.

To book your place on the next course: Please phone 01923 227340
Cost of the course is to be paid in advance to guarantee your place. This is non-refundable.

The Course Aims:
To experience the art of concentration, focus and mindfulness in a non-religious environment.

As the physical body learns to rest at will, the mentality is able to experience the "effortless effort". This in turn enables the emotions to harmonise to the power of the directed mind.

As the practise progresses, the stillness that is created gives opportunities to open the consciousness to greater creativity, peace and ability.

Brotherhood/sisterhood is felt in our beings and our oneness with creation.